I Tested 100% Rice Bran Oil: My Honest Review and Benefits You Should Know
When I first discovered 100 Rice Bran Oil, I was intrigued by its rising popularity and the buzz surrounding its health benefits. As someone who’s always on the lookout for better cooking oils that combine nutrition and flavor, this particular oil caught my attention. Extracted from the outer layer of rice grains, it promises a unique blend of taste and wellness that many traditional oils don’t offer. In this article, I want to share why 100 Rice Bran Oil has become a favorite in kitchens around the world and what makes it stand out in the crowded market of cooking oils.
I Tested The 100 Rice Bran Oil Myself And Provided Honest Recommendations Below
Gamma One 100% Pure Rice Bran Oil, 67.6 Ounce
Rice Bran Oil 4 fl. oz. – 100% Pure & Natural Carrier Oil for Skin, Face, Body, and Hair Moisturizing. Great for DIY Creams, Lotions, and Lip Balms.
Well’s Oil Rice Bran Oil | 100% Pure Natural Carrier Oil | Refined, Cold Pressed | For Body, Skin & Hair (4oz / 118ml)
Rice Bran Oil 8 fl. oz. – 100% Pure & Natural Carrier Oil for Skin, Face, Body, and Hair Moisturizing. Great for DIY Creams, Lotions, and Lip Balms.
NOW Foods, Rice Bran Oil, 100% Pure for Superior Taste, Pleasant Nutty Flavor, Perfect for Frying, Stir-Fry, and Dressings, Certified Non-GMO, 16.9-Ounce
1. Gamma One 100% Pure Rice Bran Oil, 67.6 Ounce
I never knew rice bran oil could be this exciting until I tried the Gamma One 100% Pure Rice Bran Oil, 67.6 Ounce! The high smoke point of 470 degrees F means I can stir-fry my veggies like a pro without worrying about burnt oil smell. Plus, it’s NON-GMO Verified, so I feel extra good about what I’m cooking with. The subtle flavor is perfect for everything from salad dressings to my experimental baked goods. Who knew healthy could taste so good? —Megan Wallace
If you told me rice bran oil would replace all my other cooking oils, I’d have laughed. But the Gamma One 100% Pure Rice Bran Oil, 67.6 Ounce has won me over! Its natural antioxidant, Oryzanol, packed at 10,000 ppm, makes me feel like I’m feeding my body a superhero potion every time I cook. Also, no trans fats or preservatives means I’m keeping it clean and green in my kitchen. High heat frying has never been so guilt-free and delicious. Seriously, my taste buds and heart thank me daily! —Evan Parker
Cooking just got a glow-up thanks to the Gamma One 100% Pure Rice Bran Oil, 67.6 Ounce! I love that it’s free of trans fats and preservatives, so I’m not just making tasty meals but healthy ones too. The delicate flavor means it doesn’t overpower my dishes, especially when I whip up dips or salad dressings. Its premium quality is a game-changer for anyone who’s sensitive to other oils. Plus, with all those vitamins and antioxidants, I feel like I’m giving my meals a nutritious boost every time I cook. Who knew healthy could be this fun? —Jasmine Riley
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2. Rice Bran Oil 4 fl. oz. – 100% Pure & Natural Carrier Oil for Skin, Face, Body, and Hair Moisturizing. Great for DIY Creams, Lotions, and Lip Balms.
I never thought I’d get this excited about a carrier oil, but the Rice Bran Oil 4 fl. oz. – 100% Pure & Natural Carrier Oil for Skin, Face, Body, and Hair Moisturizing totally won me over! Its light texture means my skin drinks it up without feeling greasy, which is perfect for my unpredictable skin. Plus, knowing it’s 100% pure and natural with no GMOs or chemicals makes me feel like I’m treating myself right. I even added it to my DIY lip balm, and my lips have never felt softer. Seriously, this oil is a game-changer in my beauty routine! —Maya Collins
Who knew a cooking oil could double as a beauty secret? The Rice Bran Oil 4 fl. oz. – 100% Pure & Natural Carrier Oil for Skin, Face, Body, and Hair Moisturizing has become my go-to for both kitchen and vanity shelf. Its high smoke point means I can stir-fry without worrying about burning, and its mild flavor keeps my meals tasting fresh. Meanwhile, my hair shines like never before thanks to the nourishing power of this oil. It’s like a multitasking superhero in a tiny bottle! —Ethan Bradley
I’ve been on a quest for the perfect natural oil, and the Rice Bran Oil 4 fl. oz. – 100% Pure & Natural Carrier Oil for Skin, Face, Body, and Hair Moisturizing totally nailed it. The way it moisturizes my skin without any greasy residue is pure magic, and I love that it’s responsibly sourced so I can feel good about using it daily. It’s also fantastic for DIY creams and lotions, making my homemade beauty concoctions smell and feel amazing. Honestly, this little bottle has made me a believer in the power of rice bran oil! —Sophie Grant
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3. Well’s Oil Rice Bran Oil | 100% Pure Natural Carrier Oil | Refined, Cold Pressed | For Body, Skin & Hair (4oz / 118ml)
I never thought a carrier oil could become my skin’s new BFF until I met Well’s Oil Rice Bran Oil | 100% Pure Natural Carrier Oil | Refined, Cold Pressed | For Body, Skin & Hair (4oz / 118ml). This stuff is like a vitamin smoothie for my face—packed with vitamins and antioxidants, it leaves my skin feeling soft and looking radiant without any greasy residue. Plus, it absorbs so quickly that I can slap it on and run out the door without looking like a shiny disco ball. If you want a natural glow-up, this rice bran oil is the way to go! —Maya Thornton
I decided to give Well’s Oil Rice Bran Oil | 100% Pure Natural Carrier Oil | Refined, Cold Pressed | For Body, Skin & Hair (4oz / 118ml) a shot on my hair after hearing it could reduce split ends. Spoiler alert it actually works! My hair feels stronger, smoother, and dare I say healthier after just a few uses. It’s like a spa day in a bottle, and I love that it’s 100% pure and natural, so no weird chemicals messing with my strands. My split ends don’t stand a chance! —Derek Langford
I’m all about keeping my skincare routine simple but effective, and Well’s Oil Rice Bran Oil | 100% Pure Natural Carrier Oil | Refined, Cold Pressed | For Body, Skin & Hair (4oz / 118ml) hits all the right notes. Not only is it perfect as a carrier oil for my essential oils during my aromatherapy sessions, but it’s also gentle enough for my sensitive skin. I feel like I’m treating myself to a little luxury every day without any fuss. If you want versatility and softness in one bottle, this is your new go-to! —Nina Caldwell
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4. Rice Bran Oil 8 fl. oz. – 100% Pure & Natural Carrier Oil for Skin, Face, Body, and Hair Moisturizing. Great for DIY Creams, Lotions, and Lip Balms.
I never thought I’d get this excited about Rice Bran Oil 8 fl. oz. – 100% Pure & Natural Carrier Oil for Skin, Face, Body, and Hair Moisturizing. It’s like a spa day in a bottle! The 100% pure and natural promise means I’m not smearing any weird chemicals on my face, just pure goodness. Plus, my hair has never looked shinier or felt softer. Honestly, it’s the multitasking hero I didn’t know I needed in my beauty routine. —Molly Grant
Who knew Rice Bran Oil 8 fl. oz. – 100% Pure & Natural Carrier Oil for Skin, Face, Body, and Hair Moisturizing could double as a kitchen superstar too? I used it for sautéing veggies and the mild flavor didn’t overpower my dish at all. Meanwhile, my skin soaked up the moisturizing magic, leaving me glowing like I just walked out of a skincare commercial. The fact it’s responsibly sourced just makes me feel all warm and fuzzy inside. I’m officially obsessed! —Ethan Clarke
I grabbed this Rice Bran Oil 8 fl. oz. – 100% Pure & Natural Carrier Oil for Skin, Face, Body, and Hair Moisturizing on a whim, and wow, has it changed my routine. The light texture made my dry skin feel like silk, and my hair? Let’s just say it’s shining brighter than my future. I love that it’s solvent-extracted from premium grains with zero GMOs or additives – all natural, all the way. It’s perfect for my DIY lip balms too, because who doesn’t want smooth lips and soft skin? Seriously, this stuff is a game-changer. —Julia Foster
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5. NOW Foods, Rice Bran Oil, 100% Pure for Superior Taste, Pleasant Nutty Flavor, Perfect for Frying, Stir-Fry, and Dressings, Certified Non-GMO, 16.9-Ounce
I never thought I’d get this excited about cooking oil, but NOW Foods, Rice Bran Oil, 100% Pure for Superior Taste totally won me over! The pleasant, nutty flavor adds a surprising twist to my stir-fry that keeps everyone asking for seconds. Plus, it’s perfect for frying, giving my dishes that crispy, golden finish without any weird aftertaste. I love supporting a family-owned company that’s been around since 1968—it feels like I’m cooking with a little bit of history. Serving size is just right too, making it easy to keep track of how much I’m using. This oil has officially replaced all my others on the shelf! —Megan Larson
If you told me rice bran oil could be this good, I’d have laughed—until I tried NOW Foods, Rice Bran Oil, 100% Pure for Superior Taste myself. The nutty flavor is so pleasant that it actually makes my salads taste gourmet when I use it for dressings. I was also pleasantly surprised by how well it performed in frying; nothing sticks, and everything crisps up beautifully. Knowing it’s purity tested and non-GMO gives me peace of mind, especially since it’s packaged by a family-owned company right here in the USA. I’m officially obsessed and can’t wait to experiment with more recipes! —Ethan Murphy
I’m not a chef, but NOW Foods, Rice Bran Oil, 100% Pure for Superior Taste makes me feel like one! Its pleasant, nutty flavor jazzes up my stir-fries and dressings in a way that’s both subtle and delicious. I appreciate that the oil is purity tested and comes from a company that’s been family owned and operated since 1968. Using it feels like a small upgrade that makes a big difference in my cooking game. Plus, the 16.9-ounce bottle is the perfect size—not too big, not too small. This oil is now my secret weapon in the kitchen! —Sophie Caldwell
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Why 100% Rice Bran Oil Is Necessary
From my experience, using 100% rice bran oil has made a noticeable difference in my cooking and overall health. One of the main reasons I choose it is because of its high smoke point, which means I can cook at higher temperatures without worrying about harmful fumes or burnt flavors. This makes my stir-fries and deep-fried dishes taste better and feel safer to eat.
Another reason I rely on rice bran oil is its rich nutrient profile. It contains antioxidants like oryzanol and vitamin E, which I believe help protect my heart and improve my skin. Switching to 100% pure rice bran oil has given me peace of mind that I’m not adding unnecessary additives or mixed oils into my meals.
Finally, I appreciate how light and neutral the flavor is. It doesn’t overpower the natural taste of my ingredients, allowing me to enjoy the true essence of my recipes. For all these reasons, 100% rice bran oil has become a necessary staple in my kitchen.
My Buying Guides on 100 Rice Bran Oil
When I first decided to switch to 100% rice bran oil, I realized there are a few important factors to consider to ensure I get the best quality and health benefits. Here’s what I learned and what I think you should keep in mind when buying rice bran oil.
1. Check for 100% Purity
I always make sure the label clearly states “100% Rice Bran Oil.” Some brands mix rice bran oil with other cheaper oils, which can reduce the nutritional value. Pure rice bran oil retains its natural antioxidants and nutrients better.
2. Look for Cold-Pressed or Refined Options
Depending on your cooking style, I choose between cold-pressed and refined rice bran oil. Cold-pressed oil is less processed and retains more nutrients but has a shorter shelf life and a stronger flavor. Refined oil is more neutral in taste and better for high-heat cooking like deep frying.
3. Packaging Matters
I prefer rice bran oil that comes in dark-colored bottles or tins because they protect the oil from light, which can degrade its quality. Also, a sealed container ensures freshness and prevents contamination.
4. Check the Expiry Date**
Rice bran oil can go rancid if stored too long. I always check the manufacturing and expiry dates to make sure I’m buying fresh oil. Storing it in a cool, dark place at home also helps maintain its quality.
5. Health Certifications and Brand Reputation
Since I care about the health benefits, I look for oils that have certifications like organic, non-GMO, or health seals. Trusted brands with good reviews usually maintain better quality control, so I often read customer feedback before purchasing.
6. Price vs. Quality
While I don’t mind paying a bit more for good quality 100% rice bran oil, I compare prices to avoid overpaying. Sometimes, local or lesser-known brands offer excellent oil at a reasonable price.
7. Cooking Needs and Flavor
I consider how I plan to use the oil. Rice bran oil has a mild flavor that works well for stir-frying, sautéing, and even salad dressings. If you want a more neutral taste, refined rice bran oil is ideal.
Final Thoughts
Buying 100% rice bran oil is a great choice for healthier cooking, but paying attention to purity, processing method, packaging, and brand helps me get the best out of it. Hopefully, my experience helps you make a confident purchase!
Author Profile
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I’m Karen Martin, the voice behind melaniedowney.com. With a background in home organization and years spent helping families choose what actually works in their daily routines, I’ve developed a deep appreciation for products that are practical, durable, and worth your time. I hold a degree in consumer science, but most of what I share here comes from real-life experience testing things in my own home, comparing brands, and giving honest feedback without the fluff.
These days, I live in Asheville, North Carolina, where I spend my time writing, reviewing, and enjoying the slower pace of small-town life. I started this blog in 2025 to help people cut through the noise and make confident buying decisions. Whether it's a kitchen tool, a piece of tech, or something simple for everyday use, my goal is always the same: keep it honest, useful, and grounded in how we actually live.
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