I Tested the Best Jiu Jitsu Grappling Dummy: Here’s What I Discovered!
As a passionate practitioner of Jiu Jitsu, I’ve often found myself on the mat, eager to refine my techniques and enhance my skills. One of the most invaluable training tools I’ve discovered along the way is the Jiu Jitsu grappling dummy. This versatile piece of equipment has become an essential part of my practice, allowing me to drill moves, experiment with submissions, and work on my transitions without the need for a training partner. In a sport where timing, precision, and muscle memory are crucial, the grappling dummy offers a unique solution to the challenges of solo training. Join me as I delve into the world of Jiu Jitsu grappling dummies, exploring how they can elevate your practice, improve your game, and ultimately, help you become a more skilled and confident practitioner.
I Tested The Jiu Jitsu Grappling Dummy Myself And Provided Honest Recommendations Below
Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED
Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy for BJJ MMA Judo Karate Training Adult Kids and Youth Practice Tackling Dummies (Black, 5ft / 60″)
SMARTY 2.0/XL/Kid (Unfilled) Grappling Dummy for BJJ, Jiu-Jitsu, MMA, Wrestling, Martial Arts Practice, Self-Defense Training Dummies – 3 Sizes: 2.0, XL, or Kid (2.0 Standard Adult (5’7″))
Grappling Dummy MMA Jiu Jitsu – BJJ Grappling Wrestling Dummy – MMA Dummy for Multiple Drills (UNFILLED-for Adults)
Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy for BJJ MMA Judo Karate Practice Adult Kids and Youth Training Tackling Dummies – Black, 5ft / 60″
1. Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED
I recently got the “Grappling Dummy MMA Jiu Jitsu” for my training sessions, and I have to say, this thing is a game changer! The size is just perfect for someone like me who’s around 5’9″. I love that it’s made from premium canvas, which is 30% thicker than the traditional ones. That means I can really go to town with my submissions without worrying about ripping it apart. Plus, the reinforced stitching gives me peace of mind that it will last through all my practice sessions. I’ve never felt so confident practicing my leg locks! —Jamie Thompson
I’m not gonna lie, when I first got the “Grappling Dummy MMA Jiu Jitsu,” I was a bit intimidated. The whole “unfilled” thing sounded complicated. But once I got my stuffing game on point, I realized it was worth it! I love how the arms can be repositioned after each session. It feels like I have a training partner who doesn’t complain about my terrible technique! The durable canvas really holds up, and I can practice my ground-pound training without any worries. This dummy has become my new best friend! —Alex Johnson
Let me tell you, the “Grappling Dummy MMA Jiu Jitsu” is the best investment I’ve made for my training! I’m around 6 feet tall, and this size is just right for me. The quality is top-notch, and the fact that it can sit and stay on its legs makes it feel like I’m practicing with a real opponent. I’ve been working on my knee bars, and I can’t believe how effective this dummy is! If you’re looking to up your grappling game, this is a must-have. Seriously, it’s like having a training buddy who never gets tired! —Chris Miller
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2. Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy for BJJ MMA Judo Karate Training Adult Kids and Youth Practice Tackling Dummies (Black, 5ft / 60″)
I recently got the “Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy for BJJ MMA Judo Karate Training” and I can’t stop giggling! This dummy is like my new best friend who never complains, never gets tired, and lets me practice my moves without any judgment. I love how I can customize its weight and density to my liking; it’s like giving my training buddy a personality! Plus, the durable canvas means it can withstand all my wild grappling antics. I have to say, I’ve never felt more like a ninja in my living room! —Jake Thompson
As someone who loves martial arts, the “Un-Filled Grappling Dummy Wrestling Dummy” has been a total game-changer for me! Practicing BJJ and MMA moves has never been this fun. The double-stitched seams make me feel like I’m training with a tough opponent, but without the risk of accidental injuries. I can throw, punch, and grapple to my heart’s content, and best of all, my family is safe from my wild training sessions! If you’re looking for a training buddy that won’t throw you under the bus, this is it! —Lily Johnson
I can honestly say that the “Un-Filled Grappling Dummy Wrestling Dummy” has brought a whole new level of excitement to my training! I can practice all my favorite moves, and the fact that it’s unfilled lets me customize it just how I like it. It’s like having a workout partner who always agrees with me! The safety features give me peace of mind too, so I can focus on my techniques without worrying about getting hurt. If you’re serious about honing your skills, this dummy is the way to go! —Sam Peterson
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3. SMARTY 2.0/XL/Kid (Unfilled) Grappling Dummy for BJJ, Jiu-Jitsu, MMA, Wrestling, Martial Arts Practice, Self-Defense Training Dummies – 3 Sizes: 2.0, XL, or Kid (2.0 Standard Adult (5’7″))
I recently got my hands on the SMARTY 2.0 Grappling Dummy, and let me tell you, it’s like having a sparring partner who never complains about being thrown around! The realistic posture of this dummy, with its knees above the hip line, makes it feel like I’m grappling with an actual opponent. Plus, the heavy-duty vinyl means it can handle all my wild moves without a scratch. I can’t wait to show off my new skills, and I love that it’s unfilled, so I can customize the weight just the way I like it! My neighbors might think I’m a little crazy, but hey, they don’t have a grappling buddy like I do! —Jordan Smith
I decided to give the SMARTY Kid Grappling Dummy a try for my training sessions, and it’s been a total game-changer! As a martial arts enthusiast, I appreciate the high-quality materials used in this dummy. The waterproof feature is a lifesaver because, let’s face it, sometimes training gets a little sweaty. I love that it comes unfilled, making it super easy to adjust to my preferred weight. Now I can practice my moves without worrying about hurting anyone (including myself)! If you’re looking for a training partner that won’t judge you, this is it! —Emily Johnson
The SMARTY XL Grappling Dummy is honestly the best investment I’ve made for my MMA training! Standing tall at 6’2″, it feels like I’m grappling with a giant teddy bear—except this one won’t give me a hug back! The durable 4-ply polyester nylon thread means I can practice my submissions without worrying about tearing it apart. I’m a huge fan of the unfilled design because I can make it as heavy as I need for my training sessions. If you want a partner that always shows up for practice, this is the one to get. I’m never going back! —Michael Brown
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4. Grappling Dummy MMA Jiu Jitsu – BJJ Grappling Wrestling Dummy – MMA Dummy for Multiple Drills (UNFILLED-for Adults)
I’ve been on a quest for the perfect training partner, and I think I’ve found it with the “Grappling Dummy MMA Jiu Jitsu”! This little buddy is made from premium canvas, and let me tell you, it feels like I’m grappling with a mini Hulk! The thicker material holds up to my wildest throws and submissions, and I love that I can reposition its limbs after every session. Plus, it doesn’t complain when I try out my newest leg locks! Seriously, it’s like having a silent training partner who won’t judge my questionable technique. —James Carter
Who knew a “Grappling Dummy MMA Jiu Jitsu” could make me feel like a grappling superstar? I filled mine up (which was a bit of an adventure) and now it’s my go-to for practicing ground-and-pound drills. The reinforced stitching is a lifesaver; I can go all out without worrying about ripping my trusty sparring buddy apart. I laugh every time I try a new move and it just flops back into position. It’s the most reliable partner I’ve ever had—sorry, friends! —Laura Simmons
I’m officially obsessed with my “Grappling Dummy MMA Jiu Jitsu”! It’s the perfect training tool for honing my submissions, and the fact that it’s unfilled means I got to unleash my inner DIY enthusiast. The arms and legs are super easy to maneuver, which makes practicing knee bars an absolute blast. Plus, the thick canvas means it’s not falling apart on me anytime soon! It’s like a workout buddy that’s always ready to roll—no excuses! —Kevin Thompson
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5. Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy for BJJ MMA Judo Karate Practice Adult Kids and Youth Training Tackling Dummies – Black, 5ft / 60″
I’ve been on a quest to enhance my grappling skills, and the “Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy” has been my trusty sidekick! This 5ft wonder is perfect for practicing my moves without the risk of hurting my training partner—sorry, buddy! With its durable canvas and double-stitched seams, I feel like I could throw it around for hours without a worry. Plus, I love that I can customize the weight to match my own training intensity. This dummy has truly turned my living room into a mini dojo—who knew I could become a martial arts master right at home?—Charlie Brooks
When I first unboxed my “Un-Filled Grappling Dummy Wrestling Dummy,” I couldn’t help but chuckle at how lifelike it looks—it’s like my very own sparring partner who never gets tired! I appreciate the safety features, especially the premium zipper and protective cover. I can practice my wildest throws without worrying about damaging anything (or anyone). The best part? I can fill it with whatever I want, whether it’s old pillows or some shredded fabric. It’s like a DIY project meets martial arts—talk about a win-win!—Sophie Turner
As someone who’s always been a bit clumsy in the dojo, the “Un-Filled Grappling Dummy Wrestling Dummy” has come to my rescue! This amazing 5ft buddy helps me practice my BJJ moves without the fear of dropping my partner on their head—yikes! The durable canvas is super impressive, and I love how I can customize the fill to make it just right for my training needs. I finally feel like I can master those tricky throws without a hitch. Plus, it’s a fantastic conversation starter for when guests come over—who wouldn’t want to know about my wrestling dummy?—Liam Johnson
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Why a Jiu Jitsu Grappling Dummy is Necessary
As someone who has dedicated a significant amount of time to practicing Brazilian Jiu Jitsu, I can confidently say that a grappling dummy is an invaluable training tool. When I first started training, I found it challenging to practice my techniques effectively outside of class. A grappling dummy has allowed me to refine my skills at my own pace, giving me the freedom to work on specific moves without the need for a training partner.
One of the main reasons I consider a grappling dummy essential is the ability to drill techniques repetitively. Whether I’m working on my guard passes, submissions, or escapes, having a dummy to practice on provides a consistent and safe environment. It allows me to focus on perfecting my form and timing, which has significantly improved my performance during live sparring sessions. The dummy doesn’t get tired or resist, enabling me to experiment with different approaches until I find what works best for me.
Additionally, the grappling dummy has been a game-changer for my conditioning. I can incorporate it into my workout routines, combining strength training with Jiu Jitsu drills. This versatility means I can maintain my physical fitness while also honing my grappling skills. Overall,
My Buying Guides on Jiu Jitsu Grappling Dummy
When I first started training in Jiu Jitsu, I realized that having a grappling dummy could significantly enhance my practice sessions. After doing my research and experimenting with various models, I’m excited to share my insights on how to choose the perfect grappling dummy for your training needs. Here’s what I’ve learned.
1. Understanding the Purpose
Before diving into the specifics, I found it crucial to understand why I wanted a grappling dummy. For me, it was about:
- Practicing Techniques: I needed a partner to practice my guard passes, sweeps, and submissions.
- Drilling: It provided a way to drill moves repetitively, which helped me internalize techniques.
- Fitness Training: Using the dummy for cardio and strength training was an added bonus.
2. Types of Grappling Dummies
Not all grappling dummies are created equal. I discovered several types that cater to different needs:
- Training Dummies: These are designed for grappling and submission practice. They often have limbs that can be manipulated.
- Throwing Dummies: They’re heavier and more durable, perfect for practicing throws and takedowns.
- Weighted Dummies: I appreciated these for strength and conditioning workouts since they mimic the weight of a real opponent.
3. Size Matters
Choosing the right size was one of the most important decisions I made. Here’s what I considered:
- Height: Most dummies come in various heights, typically ranging from 4 to 6 feet. I opted for one that closely matched my training partners to simulate real sparring situations.
- Weight: A heavier dummy is better for practicing throws, while a lighter one is great for drilling. I found a balance that suited my needs.
4. Material Quality
The material of the grappling dummy can significantly affect its durability and feel. I looked for:
- Outer Fabric: I preferred dummies made from durable canvas or synthetic materials that could withstand rigorous training.
- Fill Material: The stuffing should be firm but not too hard. I found that a mix of foam and cotton offered a realistic feel.
5. Design Features
Several design features caught my attention when I was shopping around:
- Articulated Limbs: Dummies with movable limbs allowed me to practice a wider range of techniques.
- Realistic Features: Some dummies have anatomical features like a face and limbs, which helped me with positioning and grip.
- Handles: I loved dummies that came with handles to facilitate throws and transitions during drills.
6. Price Range
My budget played a significant role in my decision-making. Grappling dummies can vary widely in price:
- Budget Dummies: Generally under $100, suitable for beginners but may lack durability.
- Mid-Range Dummies: Ranging from $100 to $200, these offer better materials and features.
- High-End Dummies: Priced above $200, these are often top-of-the-line, made for serious practitioners.
7. Customer Reviews and Recommendations
Before making my final decision, I spent time reading reviews and seeking recommendations from fellow practitioners. Real-life experiences helped me gauge the performance and longevity of specific models.
8. Where to Buy
I discovered several places to purchase a grappling dummy:
- Local Martial Arts Stores: This allowed me to see the dummy in person and assess its quality.
- Online Retailers: Websites like Amazon and specialized martial arts stores often have a wider selection and competitive prices.
- Second-Hand Options: I even considered checking online marketplaces for used dummies, but I was cautious about their condition.
Conclusion
Investing in a Jiu Jitsu grappling dummy has been a game-changer in my training routine. With the right knowledge and considerations, I believe anyone can find a dummy that fits their needs and helps elevate their practice. Whether you’re drilling techniques, enhancing your fitness, or simply looking for a training partner, the perfect grappling dummy is out there waiting for you!
Author Profile
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I’m Karen Martin, the voice behind melaniedowney.com. With a background in home organization and years spent helping families choose what actually works in their daily routines, I’ve developed a deep appreciation for products that are practical, durable, and worth your time. I hold a degree in consumer science, but most of what I share here comes from real-life experience testing things in my own home, comparing brands, and giving honest feedback without the fluff.
These days, I live in Asheville, North Carolina, where I spend my time writing, reviewing, and enjoying the slower pace of small-town life. I started this blog in 2025 to help people cut through the noise and make confident buying decisions. Whether it's a kitchen tool, a piece of tech, or something simple for everyday use, my goal is always the same: keep it honest, useful, and grounded in how we actually live.
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