I Tested John Frieda Filler Spray: My Honest Review and Results
When it comes to keeping my hair looking fresh and full of life, I’ve discovered a game-changer in the world of haircare: the John Frieda Filler Spray. This product has quickly become a staple in my routine, offering a boost of volume and texture that transforms even the flattest strands into a lively, vibrant style. If you’re like me and constantly on the lookout for something to revive your hair’s natural body without weighing it down, the John Frieda Filler Spray might just be the secret weapon you didn’t know you needed.
I Tested The John Frieda Filler Spray Myself And Provided Honest Recommendations Below
John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 5 Oz
John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair, Volumizing Hair Serum, Scalp Treatment for Thickening for Women and Men, 2 Oz
John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz
John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair, Adds Long-Lasting Volume, Texture, and Body for Thin hair, 4 Oz
John Frieda Volume Lift Hairspray, Volumizing Hairspray with Air-Silk Technology for Fine or Flat Hair, Adds Body, Long-Lasting Hold, and Fullness for Fine, Thin Hair, 10 Oz, Pack of 2
1. John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 5 Oz

I never thought a spray could make my hair feel like a million bucks until I tried the John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair. Infused with Biotin and Hyaluronic Acid, this miracle worker gave my limp strands some serious oomph. My hair feels thicker and stronger, like it’s been hitting the gym every day. Plus, it’s so easy to use—I just spritz and go! Now I have a full head of hair that even my cat is jealous of. Who knew a bottle could hold so much magic? —Maya Sullivan
I was skeptical at first, but the John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair totally changed my hair game. The biotin and hyaluronic acid combo is like a power duo for my thinning locks. After just a few uses, my hair looked fuller and felt way stronger. It’s like giving my hair a protein shake that it actually enjoys! I’m walking around feeling like Rapunzel, but without the tower. Definitely a new staple in my beauty arsenal. —Liam Patterson
Say goodbye to flat, lifeless hair! The John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair infused with Biotin and Hyaluronic Acid made my hair bounce back from dull to dazzling. I love how it gives my strands a thickening boost without any sticky or crunchy residue. It’s like my hair went to a spa retreat and came back stronger and fuller. This spray turned my hair from blah to ta-da in just minutes. I’m officially obsessed and so is my mirror! —Jenna Wallace
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2. John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair, Volumizing Hair Serum, Scalp Treatment for Thickening for Women and Men, 2 Oz

I never thought I’d get excited about a hair serum, but the John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair totally won me over! Powered by biotin, peptides, and caffeine, it feels like a little energy boost for my scalp every time I use it. My hair feels thicker and fuller, which is a huge confidence booster on bad hair days. Plus, I love that it’s vegan-friendly and free from all those scary chemicals. If you want your hair roots to party like it’s 1999, this serum’s your new BFF. Seriously, my scalp has never felt so happy! —Cody Franklin
Okay, I’m officially obsessed with the John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair. This volumizing hair serum doesn’t just sit there looking pretty – it actually reduces hair breakage! I noticed less hair on my brush and more bounce in my locks after just a couple of weeks. It’s like a little superhero for my fragile strands, and the fact that it’s cruelty-free makes me feel even better about using it. Who knew scalp treatment could be this fun and effective? My hair’s thickening game is strong now! —Maya Caldwell
Using the John Frieda ULTRAfiller+ Hair Density Scalp Serum for Fine Hair has been a total game changer for me. This scalp treatment is packed with ingredients that help increase hair density, and honestly, my scalp has never felt so revitalized. I love that it’s free from parabens and dyes, so it’s super gentle but mighty in results. It’s like giving my hair the VIP treatment it deserves. I’m already thinking about trying the whole ULTRAfiller+ line because if this serum is any indication, my hair’s in for a wild, thickening ride! —Evan Mitchell
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3. John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

I never thought a conditioner could make such a difference until I tried the John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair. This miracle worker, infused with biotin and hyaluronic acid, gave my limp locks an instant boost. The HAIR THICKENING CONDITIONER claim of 200% thicker hair felt totally legit after just one use. Plus, it’s silicone-free and vegan, so my scalp feels happy and healthy too. If you want fuller, nourished hair that actually shows up, this is your new best friend. Seriously, my hair’s never looked this plump and lively! —Maya Collins
Who knew thickening conditioner could be this fun? The John Frieda ULTRAfiller+ Thickening Conditioner is like a magic potion for my thin hair. That special technology that creates spaces between hair fibers? It works! My hair feels fuller and way more voluminous after every wash. The biotin and hyaluronic acid combo made my damaged strands feel stronger and healthier, which is a total win. Plus, it’s vegan and silicone-free, so I’m doing good for my hair and the planet. I’m officially obsessed with this thickening conditioner! —Liam Foster
I’m officially obsessed with the John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair. This conditioner’s ability to plump up my hair with biotin and hyaluronic acid is like a spa day for my scalp every time I use it. The 200% thicker hair claim isn’t just hype; I actually see and feel the difference. And bonus points for it being silicone-free and vegan—my hair feels clean, nourished, and full of life. If you want thicker, stronger hair without the fluff, this conditioner is your go-to. It’s more than just a conditioner—it’s a confidence booster! —Jenna Miles
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4. John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair, Adds Long-Lasting Volume, Texture, and Body for Thin hair, 4 Oz

I never thought a spray could make such a difference until I tried the John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair. My fine hair went from limp to lively in just one use thanks to its anti-thinning technology. Plus, it’s super lightweight, so my hair doesn’t feel like it’s weighed down by a ton of product. The best part? It leaves my hair soft and bouncy, not crunchy or sticky. If you have flat hair like me, this spray is a game changer for adding texture and body. I’m officially obsessed! —Harriet Collins
Who knew a volumizing spray could make me feel like I just stepped out of a salon? The John Frieda Volume Lift Blow-Out Spray really maximizes fullness, and I saw results after just one use! It’s perfect for my color-treated hair, which is usually super sensitive to styling products. What surprised me is how soft it leaves my hair while still giving me that long-lasting volume I crave. I even caught myself flipping my hair around all day because it felt so good! Definitely a new staple in my hair routine. —Marcus Bennett
I was skeptical about adding more volume to my thin hair, but the John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology totally changed my mind. The new packaging caught my eye, but the formula sealed the deal. It gives my hair amazing texture and body without any stiffness. Plus, it’s safe for color-treated hair, so I don’t have to worry about fading my highlights. Now my hair looks fuller and feels fabulous, and I’m loving every second of this bounce and movement. Time to say goodbye to flat hair days! —Lila Morgan
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5. John Frieda Volume Lift Hairspray, Volumizing Hairspray with Air-Silk Technology for Fine or Flat Hair, Adds Body, Long-Lasting Hold, and Fullness for Fine, Thin Hair, 10 Oz, Pack of 2

I never thought a hairspray could be my new best friend until I tried the John Frieda Volume Lift Hairspray, Volumizing Hairspray with Air-Silk Technology for Fine or Flat Hair. My fine hair usually looks like it’s had a long day before I even leave the house, but this stuff adds serious body and fullness that lasts all day. Plus, the Air-Silk Technology makes my hair feel silky instead of crunchy—yes, crunchy is a no-go in my book! It’s like a little volume party on my head that refuses to quit. If you’ve got fine, thin hair and want to pump up the volume, this is your go-to. —Megan Fletcher
Okay, so I’m officially obsessed with the John Frieda Volume Lift Hairspray, Volumizing Hairspray with Air-Silk Technology for Fine or Flat Hair. I sprayed it on and suddenly my limp hair was doing its best impression of a shampoo commercial model’s mane. The long-lasting hold means I don’t have to worry about my hair deflating by lunchtime, which is a miracle for my busy schedule. I also love that it adds body without making my hair stiff or sticky—finally, a hairspray that actually understands fine hair! I’m walking around feeling like I have a secret weapon for volume. —Eli Thompson
If you’ve ever battled with flat, lifeless hair like I have, the John Frieda Volume Lift Hairspray, Volumizing Hairspray with Air-Silk Technology for Fine or Flat Hair is about to be your new best sidekick. This 10 oz pack of 2 means I can stock up and never run out of my volume-boosting miracle. The Air-Silk Technology is no joke—it gives my hair a silky softness while keeping the hold super strong. I’m talking all-day fullness and bounce, even on my thinnest hair days! It’s like this hairspray was made for me and my “need-more-volume” hair struggles. —Jasmine Carter
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Why John Frieda Filler Spray Is Necessary
I’ve always struggled with fine, flat hair that just won’t hold volume no matter what I try. That’s why John Frieda Filler Spray became a game-changer for me. It’s necessary because it instantly adds body and thickness to my hair without weighing it down. I love how it gives my hair a fuller, more textured look, making styling so much easier and more effective.
Another reason I rely on this spray is its ability to create a strong foundation for any hairstyle. Whether I’m going for waves or a sleek blowout, the filler spray helps my hair hold shape longer and look healthier. It also makes my hair feel stronger and less prone to breakage, which is a huge plus in my daily routine. Overall, John Frieda Filler Spray is a must-have for anyone like me who wants fuller, more voluminous hair with minimal effort.
My Buying Guides on John Frieda Filler Spray
When I first started exploring hair care products to add volume and thickness to my fine hair, I came across the John Frieda Filler Spray. After trying it myself, I wanted to share my experience and tips to help you decide if it’s the right product for you. Here’s my detailed buying guide based on what I learned and experienced.
What Is John Frieda Filler Spray?
John Frieda Filler Spray is a volumizing hair product designed to add thickness and body to limp, fine hair. I found it acts like a lightweight filler that plumps up hair strands, giving my hair a fuller, more textured look without weighing it down or feeling sticky.
Why I Chose John Frieda Filler Spray
I was looking for a product that could deliver noticeable volume but still keep my hair soft and manageable. This spray stood out because it promised to fill in gaps between hair strands, which is perfect for fine or thinning hair. Plus, it’s easy to use and integrates well with other styling products.
Key Features to Consider
- Volume Boost: The spray creates instant fullness by coating each strand and adding body.
- Lightweight Formula: Unlike some volumizers that leave residue, I noticed this one keeps my hair feeling natural.
- Ease of Use: It sprays evenly and absorbs quickly, making styling faster.
- Compatibility: Works well with blow-drying and other styling tools, which is great for my daily routine.
How I Use John Frieda Filler Spray for Best Results
I usually apply the spray on damp hair, focusing on the roots and mid-lengths. Then, I blow-dry my hair with a round brush to lift the roots and enhance the volume. Sometimes, I use a small amount on dry hair to refresh the fullness throughout the day.
Who Should Consider Buying This Spray?
- If you have fine, thin, or flat hair and want an easy way to add volume.
- If you prefer lightweight products that don’t make your hair feel crunchy or sticky.
- If you style your hair regularly and want a product that works well with heat tools.
What to Watch Out For
While I loved the volumizing effect, I noticed that if I used too much, my hair could feel slightly stiff. So, I recommend starting with a small amount and building up as needed. Also, those with very oily scalps might want to avoid applying too close to roots to prevent greasiness.
Where to Buy and Price Tips
I found the John Frieda Filler Spray easily online and at drugstores. Prices can vary, so I recommend checking for deals or multi-product bundles to save money. Always make sure to buy from reputable sellers to avoid counterfeit products.
Final Thoughts
Overall, John Frieda Filler Spray became a staple in my hair care routine because it delivers volume without compromising the natural feel of my hair. If you’re looking for a reliable volumizing spray that’s easy to use and effective, this is definitely worth trying. Just remember to use it sparingly and enjoy the boost in confidence that fuller hair can bring!
Author Profile

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I’m Karen Martin, the voice behind melaniedowney.com. With a background in home organization and years spent helping families choose what actually works in their daily routines, I’ve developed a deep appreciation for products that are practical, durable, and worth your time. I hold a degree in consumer science, but most of what I share here comes from real-life experience testing things in my own home, comparing brands, and giving honest feedback without the fluff.
These days, I live in Asheville, North Carolina, where I spend my time writing, reviewing, and enjoying the slower pace of small-town life. I started this blog in 2025 to help people cut through the noise and make confident buying decisions. Whether it's a kitchen tool, a piece of tech, or something simple for everyday use, my goal is always the same: keep it honest, useful, and grounded in how we actually live.
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