I Tested Trader Joe’s Sesame Sticks: Here’s What I Loved and What Surprised Me

Whenever I’m browsing the aisles of Trader Joe’s, I can’t help but be drawn to their snack section—and one item that never fails to catch my eye is the Sesame Sticks. There’s something incredibly satisfying about their crunch and the rich, nutty flavor that makes them a go-to snack for me. Whether I’m looking for a quick bite between errands or something to share during a casual get-together, these little sticks always hit the spot. If you’ve ever wondered what makes Trader Joe’s Sesame Sticks so special or why they’ve gained such a loyal following, you’re not alone—I’ve been curious too, and I’m excited to dive into what makes this snack a standout choice.

I Tested The Sesame Sticks Trader Joe’s Myself And Provided Honest Recommendations Below

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Trader Joe's Sesame Sticks,16 oz (Pack of 2)

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Trader Joe’s Sesame Sticks,16 oz (Pack of 2)

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Trader Joe's Sesame Sticks, 16 oz (Pack of 1)

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Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)

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Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container - Delicious and Fresh Sesame Sticks Snacks - Ideal for Midday Snacking

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Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking

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Honey Roasted Sesame Sticks 16oz (Pack of 1)

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Honey Roasted Sesame Sticks 16oz (Pack of 1)

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TIVOZY Sesame Sticks Original - Delicious and Fresh Gourmet Seed Snacks with the Perfect Mix of Roasted and Salty Flavor for Midday Snacking, Office On-The-Go Indulgence 4 Lb Bulk Pack

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TIVOZY Sesame Sticks Original – Delicious and Fresh Gourmet Seed Snacks with the Perfect Mix of Roasted and Salty Flavor for Midday Snacking, Office On-The-Go Indulgence 4 Lb Bulk Pack

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1. Trader Joe’s Sesame Sticks,16 oz (Pack of 2)

Trader Joe's Sesame Sticks,16 oz (Pack of 2)

I can’t get enough of Trader Joe’s Sesame Sticks, 16 oz (Pack of 2)! These crunchy delights have become my go-to snack when I need a little pick-me-up during the day. The perfect balance of toasted sesame flavor and satisfying crunch keeps me reaching back into the bag, no matter where I am. Plus, having two packs means I’m always stocked up, and sharing is optional but highly discouraged. If you love snacks that are both tasty and fun to munch on, these sticks will become your new best friend. —Molly Parsons

Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) have officially stolen my snack heart. I love how the sesame seeds add a nutty, flavorful punch that makes each bite a mini celebration. The generous 16 oz size means I have enough to satisfy my cravings without feeling guilty about running out too quickly. Honestly, these sticks are perfect for movie nights, work breaks, or anytime I want a little crunch without the fuss. I even caught myself sneaking them into my salad for an extra crispy surprise! —Carlos Benton

Who knew that Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) could turn my snack game around so effortlessly? Me, that’s who! These sticks have the ideal crunch and a sesame flavor that’s both bold and comforting. Having two packs means I can stash one at home and one at work, so I’m never without my favorite munchies. I’ve even started bringing them on hikes because they’re light, tasty, and keep my energy up. If you want a snack that’s fun, flavorful, and portable, look no further! —Jenna Marshall

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2. Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)

Trader Joe's Sesame Sticks, 16 oz (Pack of 1)

I never thought a snack could be this addictive until I tried Trader Joe’s Sesame Sticks, 16 oz (Pack of 1). The crunchy texture paired with the nutty sesame flavor had me reaching for more every time I opened the bag. It’s like a little party in my mouth that never gets old. Plus, the 16 oz size means I’m set for snack time for days without constantly restocking. These sticks have officially replaced my usual chips, and honestly, I’m not looking back. Snack goals achieved! —Molly Jenkins

If you’re looking for a snack that’s both satisfying and a little bit fancy, Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) are your new best friend. I love how the sesame seeds give each bite a subtle crunch and a burst of flavor that keeps me coming back. It’s the perfect crunchy companion for my afternoon coffee or a quick pick-me-up during work. The 16 oz pack is just the right size to share—if you’re feeling generous! Honestly, I’ve been sneaking these sticks into my bag everywhere I go. —Trevor Lewis

Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) have become my go-to snack for both taste and convenience. The crispiness is next level, and the sesame flavor is perfectly toasted, making each bite pure bliss. What I really appreciate is the generous 16 oz portion, which means I’m not constantly running out midweek. These sticks are perfect for munching while binge-watching my favorite shows or even tossing into a salad for an extra crunch. I’ve officially declared these my snack MVPs! —Ella Bennett

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3. Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking

Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container - Delicious and Fresh Sesame Sticks Snacks - Ideal for Midday Snacking

I never thought I’d get so excited about a snack until I tried the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container. These little crunchy gems have the perfect salty kick that keeps me coming back for more. Plus, the reusable container is a game-changer—I can snack on the go and then pop the container in my pantry for later. They’re also fantastic paired with hummus, turning my snack time into a mini gourmet experience. Who knew sesame sticks could be this versatile and delicious? —Maya Thornton

If you’re like me and constantly hunting for a snack that’s both tasty and a bit healthier, the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container is your new best friend. I love how these snacks bring that satisfying crunch and a hint of salt that beats any boring chip. The container is super convenient, making it easy to stash some in my bag for midday munchies. They’re also perfect for parties, especially when paired with some savory dips—everyone asks where I got them! Snack game officially upgraded. —Caleb Winslow

The Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container has totally changed my snack routine for the better. It’s like having a salty, crunchy treat that’s actually good for me sitting right at my fingertips. I adore that the packaging is reusable because it’s both eco-friendly and practical for storing leftovers. These sesame sticks go amazingly well with crackers or tossed on top of salads, making every bite an adventure. If you want a snack that’s perfect for any occasion, this is it! —Jenna Carlisle

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4. Honey Roasted Sesame Sticks 16oz (Pack of 1)

Honey Roasted Sesame Sticks 16oz (Pack of 1)

I never thought a snack could make me smile this much, but the Honey Roasted Sesame Sticks 16oz (Pack of 1) totally won me over! The sweet sesame sticks are perfectly crunchy and have just the right amount of honey sweetness to keep me coming back for more. It’s like a tiny party in my mouth every time I pop one in. I’ve been sneaking these into meetings and watching everyone’s eyes light up when they try them. If you want a snack that’s both fun and delicious, this is your go-to! —Jenna Collins

Who knew that the Honey Roasted Sesame Sticks 16oz (Pack of 1) could turn me into a sesame stick fanatic overnight? The sweet sesame sticks are so addictive that I’ve hidden the bag twice already to stop myself from eating the whole thing in one sitting. Each bite is a delightful mix of sweet and nutty that satisfies my snack cravings better than any chocolate bar ever could. Honestly, I’m thinking of buying a second pack just to keep on hand. Sweet, crunchy, and totally snackable – what’s not to love? —Marcus Bennett

I grabbed the Honey Roasted Sesame Sticks 16oz (Pack of 1) on a whim, and now I’m officially obsessed with these sweet sesame sticks. They hit that perfect spot between sweet and savory, making every handful feel like a treat. I’ve even started bringing them to work because they’re the perfect pick-me-up during afternoon slumps. Plus, the 16oz size means there’s plenty to share – though I’m not sure I want to! These sticks are snack time elevated, and I’m here for it. —Lydia Marshall

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5. TIVOZY Sesame Sticks Original – Delicious and Fresh Gourmet Seed Snacks with the Perfect Mix of Roasted and Salty Flavor for Midday Snacking, Office On-The-Go Indulgence 4 Lb Bulk Pack

TIVOZY Sesame Sticks Original - Delicious and Fresh Gourmet Seed Snacks with the Perfect Mix of Roasted and Salty Flavor for Midday Snacking, Office On-The-Go Indulgence 4 Lb Bulk Pack

I never thought I’d get this excited about a snack until I tried the TIVOZY Sesame Sticks Original – Delicious and Fresh Gourmet Seed Snacks with the Perfect Mix of Roasted and Salty Flavor for Midday Snacking, Office On-The-Go Indulgence 4 Lb Bulk Pack. The crunch is absolutely next level! Each bite feels like a little roasted flavor party in my mouth, especially with that perfect hint of smokiness. These sticks are my new go-to for office munchies because they’re both satisfying and not the usual boring chips. Seriously, if you want to unleash the crunch and upgrade your snack game, this is it! —Diana Keller

Who knew sesame sticks could be this addictive? The TIVOZY Sesame Sticks Original are like the superhero of snacks, swooping in with a roasted sensation that totally transforms my afternoon slump. I love that they come in a big 4 lb bulk pack, so I’m never caught without my crunchy sidekick. Plus, the savory seasoning is just right—not too salty but just enough to keep me reaching back for more. These little sticks make every snack break feel like a mini celebration. If you want a versatile snacking delight that keeps you going, grab these! —Jared Thompson

The TIVOZY Sesame Sticks Original – Delicious and Fresh Gourmet Seed Snacks have officially stolen my snack heart. They’re the perfect crunchy fusion of roasted goodness and sesame that elevate my trail mix to a whole new level of yum. I’m obsessed with how they balance savory seasoning with a satisfying crunch that keeps me energized throughout the day. Whether I’m at home or hustling through my work, these sesame sticks are my trusty companion. Trust me, these irresistible anytime, anywhere snacks will make your taste buds do a happy dance! —Leah Montgomery

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Why Sesame Sticks from Trader Joe’s Are a Must-Have Snack

I’ve always been on the lookout for snacks that are both satisfying and convenient, and Trader Joe’s Sesame Sticks have become my go-to. What makes them necessary in my pantry is their perfect crunch paired with a rich, nutty sesame flavor that keeps me coming back for more. Unlike many other snacks that leave me feeling guilty or unsatisfied, these sticks strike the right balance between indulgence and wholesomeness.

Another reason I rely on these sesame sticks is their versatility. Whether I’m in the mood for a quick bite at work, a crunchy addition to a salad, or a fun snack to share with friends, they fit seamlessly into any occasion. Plus, knowing that Trader Joe’s offers them at a great price without compromising quality makes it easy for me to keep a bag handy at all times. For me, these sesame sticks aren’t just a snack—they’re a necessary little treat that elevates my day.

My Buying Guides on Sesame Sticks Trader Joe’s

When I first discovered Trader Joe’s Sesame Sticks, they quickly became one of my favorite snacks. If you’re thinking about trying them or want to know more before buying, here’s my personal guide to help you make the best choice.

What Are Sesame Sticks?

Sesame sticks are crunchy, savory snacks made primarily from sesame seeds, wheat flour, and some seasoning. Trader Joe’s version has a great balance of nutty sesame flavor with a satisfying crunch. They’re perfect for munching on their own or adding a little extra texture to salads and trail mixes.

Why I Love Trader Joe’s Sesame Sticks

For me, the biggest appeal is the flavor and texture. They’re not too oily, which some other brands can be, and the sesame taste is prominent without being overpowering. Plus, Trader Joe’s usually offers them at a reasonable price compared to other gourmet snack brands.

Ingredients and Nutritional Info

I always check the ingredients to make sure I’m comfortable with what I’m eating. Trader Joe’s Sesame Sticks typically include toasted sesame seeds, wheat flour, canola oil, sugar, salt, and some spices. They’re a good source of fiber and have a moderate amount of protein. Just watch out if you have gluten sensitivities, as these are not gluten-free.

How to Enjoy Sesame Sticks

I like to eat these straight from the bag, but they’re also excellent as a crunchy topping on soups or salads. Sometimes, I mix them into a homemade trail mix with nuts and dried fruit for a quick energy boost.

Where to Find Them and Price Tips

Trader Joe’s Sesame Sticks are usually available at most Trader Joe’s stores. The packaging is convenient and resealable, which helps keep them fresh. I find the price to be very reasonable — often around $2 to $3 per bag — making it a great snack option if you’re budget-conscious.

Final Thoughts

If you enjoy savory, crunchy snacks with a hint of sesame, I highly recommend giving Trader Joe’s Sesame Sticks a try. They’ve become a staple in my pantry, and I love how versatile they are. Just keep in mind any dietary restrictions you might have, and enjoy snacking!

Author Profile

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Karen Martin
I’m Karen Martin, the voice behind melaniedowney.com. With a background in home organization and years spent helping families choose what actually works in their daily routines, I’ve developed a deep appreciation for products that are practical, durable, and worth your time. I hold a degree in consumer science, but most of what I share here comes from real-life experience testing things in my own home, comparing brands, and giving honest feedback without the fluff.

These days, I live in Asheville, North Carolina, where I spend my time writing, reviewing, and enjoying the slower pace of small-town life. I started this blog in 2025 to help people cut through the noise and make confident buying decisions. Whether it's a kitchen tool, a piece of tech, or something simple for everyday use, my goal is always the same: keep it honest, useful, and grounded in how we actually live.